Janam Fertility Centre

  When we talk about fertility issues, people often assume the problem lies with the woman. But the truth is, in nearly  40% of infertility cases , the issue is either solely or partly due to the male partner. So yes, men play an equally important role in a couple’s fertility journey — especially when it comes to IVF. Here’s what every man should know: 1. Sperm Quality Matters It’s not just about quantity. IVF success is closely tied to  sperm count, motility (movement), and morphology (shape) . Even if you have a high count, poor motility or abnormal shape can affect fertilisation. 2. Lifestyle Has a Direct Impact Habits like smoking, alcohol, excessive caffeine, poor diet, lack of exercise, and even stress can lower sperm quality. In fact, Indian studies show a decline in male fertility by nearly  30% in urban areas , largely due to lifestyle factors. 3. Age Affects Men Too While men don’t have a strict biological clock like women, sperm quality  does decline ...

Undergoing IVF can feel overwhelming, especially if it’s your first time. Two of the most crucial steps in the IVF process are egg retrieval and embryo transfer . Understanding what happens during these stages can help you feel more prepared and confident. 🌼 Egg Retrieval: Once your ovaries are stimulated using fertility injections, your doctor will monitor follicle growth through ultrasounds and hormone tests. When the eggs are mature (usually after 10–12 days), a trigger injection is given. Egg retrieval is scheduled 34–36 hours later. It’s a minor procedure performed under light sedation or anaesthesia and takes about 20–30 minutes. A thin needle is guided through the vaginal wall to collect eggs from the ovaries. You might feel mild cramping or bloating afterward, but most women resume daily activities in a day or two. 🌱 Embryo Transfer: After fertilisation in the lab (usually through IVF or ICSI), embryos are monitored for 3–5 days. The best-quality embryo(s) are selected for ...

If you are on the IVF journey, whether visiting the  best IVF centre in Jalandhar  or anywhere in Punjab, you know how important this phase is for you and your partner. While the doctors and specialists do their best with advanced technology and treatments, did you know that what you eat and how you live your daily life can play a big role in boosting IVF success? Yes, your nutrition and lifestyle choices can actually improve your chances of having a healthy pregnancy. So, let's talk about some simple, effective tips to help you make the most of your IVF treatment in Punjab or anywhere in India. Why Nutrition and Lifestyle Matter for IVF Success IVF (In Vitro Fertilisation) is a delicate process where every little factor can influence the outcome. According to Indian fertility experts, nearly  30-40% of IVF success depends on lifestyle and nutrition  along with medical treatment. Healthy eggs and sperm, good uterine environment, and overall well-being are critical to...